New at Word and Well-being is the massage of back, shoulder and neck. Tense muscles in the neck, around the shoulder blades and at the top of the back are very common. It is painful, often causes discomfort and is a major cause of headaches.
This form of massage provides relaxation and helps restore flexibility to those very muscles.
For whom is this massage suitable?
Complaints to the back, shoulders and/or neck can have multiple causes. For example, because of sports or related to stress. Overburdening due to work is also common due to being in one position for a long time or repetitive movements.
Tension and overuse often cause a tight and painful feeling in the upper back, neck and shoulders, both around the shoulder head and shoulder blades. Sometimes the pain radiates to the arms or the tight muscles cause headaches.
Is this recognizable? Then this is the massage for you.
Before the massage, an intake interview takes place, during which your symptoms and possible causes are discussed.
It is possible that there is a contraindication for this treatment. In that case I will advise you to contact your doctor or physiotherapist.
You can also check in advance with your practitioner whether this form of massage is suitable in your situation.
What is a massage of back, shoulders and neck?
A back, shoulder and neck massage focuses on bringing back relaxation to this area. Using various kneading and pressing techniques, the connective tissue and muscles are massaged with the hands. This stimulates blood circulation. Better blood circulation in the muscles helps to supply oxygen and nutrients, remove waste products, and allow the muscles to relax.
Guided movements help further relax the neck and shoulders. After the massage, I can show you some exercises that you can do at home. Exercising is very important in addressing symptoms.
Depending on the symptoms, several massage treatments may be desirable. It is also possible to combine a massage of back, shoulders and neck with a headache massage.
For massage for lower back pain, check out massage for lower back pain.
What to expect?
This allows you to benefit most from the back, shoulder, and neck massage:
- At your home, I come to you
- More relaxation in the affected area
- Each massage is adapted to your needs
- Can be combined with e.g. a headache massage
- Massage for a woman, by a woman
- Together we check possible causes of your complaints
- You'll receive customized advice, such as exercises
Book now a massage of back, shoulder and neck at Word & Well-being, Almere
It is now possible for women in Almere to book a back, shoulder and neck massage at Word and Well-being.
Do you still have questions? Please feel free to contact me.
Click the button below for more information or to directly schedule a massage at your home.
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