Headaches are very common and can have a major impact on life. Certainly if it occurs regularly, it can also have a negative impact on daily functioning and cause additional symptoms, such as reduced concentration or mood and poorer sleep.
What not everyone realizes is that massage can help relieve headaches.
Do you regularly suffer from headaches? Would you like to reduce your symptoms in a natural way? Then read on and book a headache massage.
Headache massage can reduce the symptoms in migraine, tension headache and chronic headache.
During the appointment, we will look together for the possible causes of your headache. During the massage, which is tailored to your situation, cramped muscles are treated.
What is headache massage?
Headache massage is a very calm and relaxing massage. This treatment helps to relax all points that are often tense during headache complaints.
The benefits of massage for headaches
· Relaxation and stress reduction
· Loosens tense muscles
· Improves blood circulation
· Can contribute to a better night's sleep and concentration
A headache massage is not given during a migraine attack or if the pain is severe.
Regular massage can make the muscles in the shoulders, neck and head supple. This reduces the chance that they will cramp, so that headaches occur less quickly or decrease in intensity.
What to expect?
This allows you to benefit the most from the headache massage
· At your house, you don't have to leave your house, I come to you
· Possibly to be expanded with a relaxation massage of the back
· Prior to the massage we discuss your symptoms and wishes
· Every massage is adapted to your needs
· You will receive customized advice to reduce your headache symptoms
Book a headache massage at Word & Well-being, Almere
It is now possible for women in Almere or nearby surroundings to book a relaxing, headache massage at Word and Well-being.
Do you have any questions? Feel free to contact me.
Click on the button below for more information or to immediately schedule a massage at your home.
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