Word and Well-being

Discover these 25 practical tips based on biblical principles. This advice will help you develop a healthy, Christian lifestyle.

Discover multiple uses of echinacea: from infusion (tea) to glycerite (an alcohol-free tincture). And learn how to make it yourself.

Coffee has characteristics that many people see as positive, but caffeine also has a negative effect on your health. Read more in this blog.

We all complain regularly, with little result. Or does grumbling have an effect after all? And what does complaining do to your health?

"Prayer and faith will do what no power on earth can accomplish." Quote from 'The ministry of Healing' p.509, Ellen White 

"Good deeds are twice a blessing, benefiting both the giver and the receiver of the kindness." Ministry of Healing p.257, Ellen White.

Read more about ADHD, sleep problems, winter depression and light in this blog. I give you practical tips and info on Iight therapy for ADHD

Request a free, personal consultation and find out if you could benefit from light therapy. Ideal if you are unsure about purchasing.

If we feel inclined to ask others... to unite with us in prayer to Jesus who is the Mighty Healer, help will surely come of we ask in faith.

Filled with gratitude, we communicate to others the blessings that have been freely given us. Thus receiving and imparting, we grow in grace

Today the Lord invites the suffering ones to have faith in Him. Man's necessity is God's opportunity. Quote Ellen White, 3SM295

Do something every day to improve, beautify, and ennoble the life that Christ has purchased with His own blood. Quote MH491.1 Ellen White.

In deze blog krijg je leefstijladvies die je kunnen helpen om reuma te voorkomen of symptomen te verlichten.

"Let the peace of God reign in your soul. Then you will have strength to bear all suffering." We can pray for you for peace and strength.

Drinking enough is important. Water is often recommended as the best choice for drinking. What makes water the best drink? Read more here.

Every ray of light shed upon others will be reflected upon our own hearts. Quote sympathy, Ellen White, Testimonies volume 4, page 56.2.

Forest bathing: the easy and inexpensive therapy to reduce stress and improve your health and well-being. And it really works!

Quote "Pray, pray, be instant in prayer, commit everything to God in prayer." Would you like us to pray for you? Send in your prayer request

Research shows that Parkinson's symptoms can be alleviated by light therapy, increasing quality of life and well-being.

"No man can be independent of his fellow men; for the well-being of each affects others." Quote Christ's Object Lessons p.339 Ellen White

To be healthy, the lungs need clean air. Home ventilation is therefore of great importance. Read more in this blog.

The only thing we take with us to heaven is our character. A strong character has willpower and self-control, guided by God.

"It is a part of God's plan to grant us, in answer to the prayer of faith, that which He would not bestow did we not thus ask." GC525

Read what lesson I learned in the operating room. It has always stayed with me. I share this life lesson because the experience can help you